What is Cognitive-Behavioral Therapy? Who Needs It?
New Horizons Recovery Centers offers cognitive-behavioral therapy (CBT) to those struggling with addiction, mental health disorders, and other behavioral issues. CBT is an evidence-based treatment that helps people identify changing their feelings by modifying thoughts and behaviors. It focuses on the here and now, providing practical strategies for addressing negative thought patterns or behaviors and replacing them with healthy ones.
Q: Who is a good candidate for cognitive-behavioral therapy in Kennett Square?
A: Cognitive-behavioral therapy is a beneficial form of treatment for anyone looking to improve their mental health and well-being. It can be used to treat addiction, depression, anxiety, anger management issues, trauma, cognitive impairment due to illness or injury, and more.
Q: What is the cost of cognitive-behavioral therapy?
A: Cognitive-behavioral therapy at New Horizons Recovery Centers typically costs less than traditional inpatient rehabilitation programs. We accept most major insurance plans as well as offer financing options for those who need it.
Q: Is cognitive-behavioral therapy effective?
A: Yes! Cognitive-behavioral therapy has been proven to be an effective treatment approach for managing and treating mental health disorders. It has been used successfully to treat substance abuse, cognitive impairment due to illness and injury, anxiety-related disorders, depression, and more.
Q: How long does cognitive-behavioral therapy take?
A: The length of cognitive-behavioral therapy varies depending on the individual’s needs. Typically, cognitive-behavioral therapy sessions can last anywhere from six weeks to several months. In addition, we offer aftercare services that include relapse prevention strategies and continued support for those who need it.
Q: Is cognitive-behavioral therapy right for me?
A: Cognitive-behavioral therapy can be a beneficial approach to managing and treating mental health disorders. If you’re looking for an evidence-based treatment option, cognitive-behavioral therapy may be right for you.
At New Horizons Recovery Centers, our cognitive-behavioral therapists are here to help you understand your personal challenges and develop strategies to manage them in healthier ways. We invite you to contact us today to learn more about cognitive-behavioral therapy and how it can help improve your mental health and well-being.
In Brief
- Cognitive-behavioral therapy is an effective, evidence-based treatment for mental health disorders and addiction.
- CBT focuses on modifying behaviors and thoughts to change feelings.
- New Horizons Recovery Centers offers cognitive-behavioral therapy at a fraction of the cost of traditional inpatient rehabilitation programs.
- The length of cognitive-behavioral therapy varies depending on individual needs but usually lasts 6 weeks to several months.
- Aftercare services are available to help support your success long after treatment is completed.
If you’re looking for cognitive-behavioral therapy, contact New Horizons Recovery Centers today. Our therapists are here to help you manage your mental health and achieve a healthier, more fulfilling life.
Thank you for considering cognitive-behavioral therapy as part of your journey to improved mental health and wellness. We are here to support you on your path toward a better tomorrow. If you have any questions or would like more information, please don’t hesitate to call our helpline. We look forward to helping you reach your goals and find lasting success.
